Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that easy for most ...

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

Reviewed by Kimberly Snyder, CNReviewed by Kimberly Snyder, CN If you want to make significant changes to your lifestyle for health reasons, reducing sugar intake is likely one of the first things ...

It’s very likely that at your last medical appointment, your doctor gave you a warning about your blood pressure or blood sugar levels creeping higher, if you’re not already on medication to control ...

We tried Starbucks' new protein cold foam and latte drinks. See our favorite flavors, protein grams (12–26g), and which ...

The World Health Organization’s International Research Agency on Cancer announced Thursday that the artificial sweetener aspartame, commonly found in Diet Coke and other sugar-free foods, is a ...