Lose Weight, Tone Your Body & Boost Confidence! If you're over 40 and looking to improve your fitness, shed those extra ...

“Truth is…” allows readers to get esthetician-backed advice without having to step foot into an office. In each article, certified skin therapist Samantha Mims shares her do’s and don’ts, product ...

Summer is quickly approaching, and depending on where you live, it may already feel like summer has arrived. So, how's that summer body coming along? If your prep didn’t go quite as planned this year, ...

This story is part of Como Celebramos, in which we're sharing how we're honoring our favorite summertime Sunday rituals. Leidy Maryory Valencia is a certified esthetician, a lymphatic drainage ...

Don’t know how to lose weight or tone your body after 40? I can help you! Join my Get Your Summer Body in Less Than 20 ...

When it comes to my beauty routine, if there’s one thing that I can claim, it’s consistency. Though the products that I use may vary depending on the season, the steps are primarily the same: cleanse, ...

As temperatures soar, it’s all too tempting to hide from the sun and enjoy the comfort of the air conditioner — exercise is probably the last thing on your mind. However, even in the dog days of ...

Getting in shape for the summer takes serious commitment. But it can be easy to burn out on an overly ambitious plan to look like, say, Chris Evans. So we consulted experts on how to find a good ...

This magical weight loss pills are a hot right now – but a green plant can get your body right without side effects. Summer is peaking through and people are starting to think about swimsuit weather.