Summer is here, bringing longer days and more sunlight, the perfect opportunity to build routines that support your mental, physical, and emotional well-being. Unlike the darker winter months, summer ...
Nothing makes kids happier than summer break. After all, it’s the end of routines and the beginning of endless possibilities. However, it can also force parents to fight endless battles against ...
An AI-generated image of a simplified realism painting showing a Black mother taking her kids to summer camp. After two weeks of juggling work and parenting, I finally have a kid-free workday ahead.
Kids in the U.S. are having a hard time. In 2021, the American Academy of Pediatrics declared a national emergency over a youth mental health crisis that has led to increased mental health visits, ...
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Why summer structure matters: Helping kids thrive with routine, rest and play | Health Smart
Summer is finally here, and for many families, that means later bedtimes, more screen time and a break from the school routine. Is all that freedom though, good for kids? Experts with UPMC Children's ...
Editor’s note: Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Our children are struggling ...
Follow this simple summer skincare routine with SPF, serums, and smart exfoliation to keep skin clear, balanced, and glowing ...
Summer often brings a natural opportunity to reset and refocus on personal health. With longer days, warmer weather, and more time spent outdoors, the season encourages activity, fresh routines, and ...
As young girls continue to embrace elaborate skin care routines, summer camps want to focus on inner beauty. By Rachel Sherman This year will be Zoe Oosting’s seventh summer at the Rockbrook Summer ...
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