The fall season creates many images: falling leaves, the autumn breeze, and undoubtedly the smell of pumpkin spice lattes. But in the swimming world, fall has always represented something else: the ...

While wild swimming during the depths of winter might seem like a slightly mad idea, it's a pastime that's becoming hugely popular. In fact, part of the ritual of this slow living hobby often involves ...

Always swim with a buddy, supervise children, and avoid swimming during thunderstorms or while intoxicated. Check for rip current advisories and weather forecasts before entering the water. Be ...

As temperatures rise and families flock to the water to cool off, safety should be at the top of our minds, especially for those with young kids. To help us all swim smarter this season, I spoke with ...

Warmer weather is on its way, and the Oklahoma Red Cross is sharing tips to stay safe during swim season. There are several ways to be safe on the water, but here are some tips from the Red Cross to ...

Former Olympic swimmer Rowdy Gaines swims, Tuesday, Nov 11, 2025 at a pool in Salt Lake City. (AP Photo/Tyler Tate) Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or ...

Believe it or not, there are a lot of cold-water swimming enthusiasts in the area, and it's growing in popularity! Dena Marshall, founder of water-strong and cold-water swimmer, joined us to share how ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our body, it is also the most vulnerable. Here is a question from someone who ...