Thwack. Almost every time he hit a long iron, Charlie McPhee would hear the dread sound of a golf ball headed for trouble. Thwack. Instead of hitting the ball solidly in the blade’s sweet spot, he ...

Your favorite ab-building machine at the gym may be causing you more harm than good. That's right—we're talking about the torso rotation machine. This is the Chubby Checker–inspired ab machine you sit ...

This video reveals a simple torso movement that helps golfers stop casting the club once and for all. By focusing on body rotation instead of early hand release, the drill shows how to maintain lag, ...