Since early 2020, the Covid-19 pandemic has led many Americans to reconsider their wellness routines and invest in home gym fitness equipment to achieve their goals. Even with gyms reopened, data ...

You might know TRX for being the manufacturer of the best suspension training sets on the market, same as how Bowflex is famous for its adjustable dumbbells and Fitbit for its fitness trackers. But ...

DELRAY BEACH — Leading fitness company TRX is celebrating its grand opening in its new location in Delray Beach on Saturday, March 23. TRX, which specializes in fitness-strap strength training systems ...

I know most cops are gear guys. We’re always looking for that certain gadget or tool that will make our lives easier while making us look cool at the same time. As cops we need to maintain our fitness ...

Eden Monteilh, left, leads a group of women in a workout using the TRX suspension system at Ewa Beach Park. Kaiser Akantara, right, and other participants used TRX straps that create resistance with ...

YORK COUNTY, Pa. — In this week's FOX43 FitMinute Susannah Gillespie, a personal trainer from the Jewish Community Center is showcasing two different stretches, one to target the upper back and ...

"Gym rat" is a term that everyone has heard at one time or another. I like to believe that, most of the time, it is applied as a compliment to those who have dedicated themselves to living a healthier ...

A pair of suspension training straps, like these, can unlock serious muscle growth at home. The devilish versatility of the TRX means you can push and pull your weight from any door, or ...

The Good: With the purchase of every TRX Home2 system comes a free 12-month membership to the TRX app’s cache of workouts. It’s relatively easy to set up, and the variety of exercises will keep you ...

TRX Suspension Trainer Basic Kit ($149.95): TRX is one of the first quality commercial suspension trainers. I’ve used their classic model for a long time and tried various copycats (I own one). The ...

If you want to exercise, you’ve basically got two options: work out at the gym or work out outside of the gym. Enlightening, right? What if you fall into the latter category and either can’t or don’t ...

"Gym rat" is a term that everyone has heard at one time or another. I like to believe that, most of the time, it is applied as a compliment to those who have dedicated themselves to living a healthier ...