Sleep issues rarely show up with fireworks. They creep in sideways, bedtime gets longer, mornings get grumpier, and everyone ...

“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...

A good night's sleep makes a big difference in our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even affect our hearts. For kids, sleep is crucial for ...

A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked to ...

It’s no secret that we all love our sleep. Time spent resting — whether we allow ourselves the pleasure or not — is crucial for our daily functioning and wellbeing. And while we relish the hour that ...

With the school year already under way, the importance of sleep can be overlooked as kids and parents get back into a different routine this time of year. In today’s Medical Minute, we go through tips ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...