Depression and diabetes are just a couple of the ailments that a tai chi practice can help you fight. <p class=”Article” align=”left”>Practitioners say that ...

EASTON — A complimentary introduction to Tai Chi and Qi Gong with Howard Parks and January White will be offered at 5:30 p.m. Monday, Nov. 7, in the parish hall at Trinity Cathedral. You must be ...

Today, you probably know of tai chi more for the slow, hypnotic movements and its potential for preventing falls in older ...

Participants in yoga, tai chi, and Pilates all benefit physically and mentally from the exercises. However, there are differences between the forms. Yoga, considered a branch of classical philosophy ...

Tai Chi Tips for Stress and Balance will be taught from 10 a.m. to noon Dec. 3 in the Gladstone Senior Center,1050 Portland Ave. Certified qigong instructor Joyce Spreyer will conduct the class.

Spotted on the Pearl River calendar: McMule at The Pearl River Hotel ...

High-flying fighters. Hand-to-hand combat. Is this what you picture when you think about Tai Chi? Perhaps it is time to re-examine your notions about this ancient Chinese discipline, which is most ...