A few days before the election, my coworker Anna Borges, senior health editor, wrote a thoughtful article encouraging SELF readers to create a post-election self-care plan. I read the piece. I enjoyed ...

Need to center yourself before a stressful workday or release tension after an intense workout? Try dimming the lights, lighting a candle, and hopping into the tub for a long, hot soak. Warm water ...

My baths are few and far between, like most people's. Usually, the focus is on taking the hottest, longest soak possible. Maybe I put a movie on the iPad and pour a glass of wine, waiting for my skin ...