Verywell Health on MSN
6 Benefits of Using Tapioca as a Starch Alternative in Your Diet
Tapioca is naturally gluten-free, since the cassava root does not contain gluten protein. Because tapioca can be used to replace other flours, such as wheat flour, or thickeners, like cornstarch, it ...
Try this crispy Sabudana Vada recipe for Navratri fasting. Easy to make, tasty to eat, and full of energy and health benefits ...
Fasting helps remove toxins from the body by avoiding processed foods and focusing on fresh fruits, vegetables, and alternative flours.
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