Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Q. I’m freaking out. April’s coming, I’m nervous about PSSA tests. I hate them. They’re long. You can’t study for them, not really. And everything – I mean everything – rides on them. I want to go to ...

Testing situations provide ample reason for students to feel anxious: an uncertain outcome, an environment which values intellectual ability, belonging to a society in which degrees and grade point ...

Maureen Lamb, a teacher at Kingswood Oxford School in Connecticut, can see the telltale signs of test anxiety the moment her students enter the classroom. “They're flustered,” she said. “And there's a ...

Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

Jasmine is on my Zoom screen, and her session is about to begin. She is twirling her hair. As she starts talking, the rate and intensity of the twirling increases. “My psychology AP exam is on Friday, ...

Forbes contributors publish independent expert analyses and insights. It’s wrong to assume that striving for perfectionism is inherently bad. It’s often healthy for artists, athletes, and many service ...

Former teacher Lisa Collum transformed her failing school into a top success. She joined the PIX11 News at 4 with advice on how to help kids who stress over tests! It might not feel like it but this ...