Scientists at the University of Florida Institute of Food and Agricultural Sciences have discovered eight natural sweetness-enhancing compounds in citrus fruits. The research suggests these molecules ...

Fruit contains natural sugars in addition to fiber, antioxidants, vitamins and minerals. People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by ...

What makes a fruit, a citrus fruit? Fruits from the citrus family have thick skin and generally pulpy fleshy segmented insides. Citrus fruits are native to Asia and grow on evergreen trees. However, ...

Fresh whole fruits like berries, apples, papaya & citrus make sweet, blood sugar-friendly choices when portioned and paired properly. (Image: Pexels) Many people with the chronic condition of diabetes ...