Certain workouts have been shown to increase testosterone, while other types have little effect on T. Doctors explain more ...

Get stronger and build muscle fast with this Chris Bumstead-approved full-body routine that hits every major muscle group.

Testosterone therapy can help men with low hormone levels, but experts warn of serious risks including stroke, prostate ...

When Should You Train? If you've heard that testosterone peaks in the morning and thought that makes it the best time ...

You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy ...

Build and keep muscle after 50 with five standing moves that improve strength, balance, and core—no machines required.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and ...