The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...
If your anxiety is driven by negative thought patterns or false beliefs, psychotherapy can help. Here are some of your options. Anxiety can seem to come out of nowhere, but in many cases, it’s being ...
As I walk around my neighborhood, listening to podcasts, I am bombarded by ads hailing the virtues of online mental health services: “Are you stressed, anxious? See a therapist! Everyone could use ...
When I suggested talk therapy to one of my psychiatry patients, he asked, “How can talking help?” Diagnosed with an anxiety disorder as a child, he told me he had a “chemical imbalance” that required ...
As I walk around my neighborhood, listening to podcasts, I am bombarded by ads hailing the virtues of online mental health services: “Are you stressed, anxious? See a therapist! Everyone could use ...
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...
Share on Pinterest New research indicates that talk therapy can significantly reduce depression and anxiety among people living with dementia. Lucy Lambriex/Getty Images Dementia is a leading cause of ...
Virtual reality (VR) therapy uses a computer-simulated world as a treatment tool. A person might use it to practice new skills, face a fear in a safe environment, or become more confident in social ...
If children and teenagers receive any help for an anxiety disorder, it's usually medication — not counseling — according to a study published Wednesday in Pediatrics. In fact, there was an inverse ...
The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...