Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart ...

Medically reviewed by Femi Aremu, PharmD Magnesium and vitamin B6 are essential nutrients that support various bodily processes, including energy production, brain health, immune function, muscle and ...

'B vitamins, particularly B12, play a role in both energy production and neurological function, so these would be better to take as you start your day,' says Hannah Holzum, RDN, the founder of ...

Just because a supplement is "natural" doesn't mean it won't cause negative side effects. If it has the potential to help, it has the potential to harm. This is especially true if it's used improperly ...

Men with a low sperm count can boost their chances of fathering a child with supplements like zinc and vitamins D, C, and E.

According to the U.S. Food and Drug Administration (FDA), approximately 75% of all Americans take at least one dietary supplement. That’s no surprise if you’ve checked out TikTok lately–people are ...

The supplement market is booming. People are popping supplements like candies in hopes of a healthier body and mind.

Multivitamins, which provide an array of essential vitamins and minerals, are a mainstay of many people's daily routine. Although we can get most of these nutrients from eating a healthy diet, ...

NHS GP Doctor Shireen has explained why it's so important to take a certain vitamin supplement during the autumn and winter ...