Just when you thought this year’s CrossFit Open couldn’t get more hellish, here comes 19.5. And this one is a nasty as it comes. For the last few days, everyone’s been speculating that this workout ...
The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...
DANNY NICHOLS knows that positioning can mean all the difference in sports. Being in the right place at the right time is something athletes train for all year — but sometimes, pure chance trumps all.
FORT SILL, Okla., Oct. 30, 2019 -- Goldner Fitness Center held its Second Annual Ghost Thrusters team competition Oct. 26 with significant displays of effort put forth by the nine women's and 11 men's ...
Just when you thought this year’s CrossFit Open couldn’t get more hellish, here comes 19.5. And this one is a nasty as it comes. For the last few days, everyone’s been speculating that this workout ...
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