Hi everyone! In today's video I will be doing very tingly tapping and scratching for sleep. Hope you guys enjoy and hope that you get some tingles and can relax. Goodnight! :) Timestamps Intro 00:00 - ...

For a moment, I felt like a child again. My head rested on a silky pillowcase, fingers gently combing through my hair while a soft voice whispered in my ear. But this wasn’t bedtime — and that ...

As a child, Taylor, aka "ASMR Darling" on YouTube, was watching someone draw her a picture. The hand movements and sounds of the soft scratching of the crayons caused her entire body to tingle. She ...

Michael MacIntyre, MD, is a board-certified general and forensic psychiatrist practicing general psychiatry at the Veterans Affairs Healthcare System in Los Angeles. Have you felt a tingling sensation ...

1. There’s no concrete scientific evidence to explain the tingling sensation that’s been dubbed Autonomous Sensory Meridian Response, or ASMR. At this point, proof of the phenomenon is mostly ...

Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

“It’s a physical sensation that begins in the scalp and extends through the body,” says the creator of popular ASMR videos. No time to get a stress-relieving massage in real life? For some people, ...

My overactive mind used to keep me up at night, worrying, stressing and thinking for hours, until exhaustion would finally take over. I would go to bed early and fall asleep late. I’ve struggled with ...

In one of my favorite ASMR videos, a calm woman with a kind smile and a flower in her hair whispers a soothing “Shhhh” into a plastic ear-shaped microphone, and through the magic of headphones, into ...

On the recommendation of a colleague, I put the letters “ASMR” into the search bar for YouTube. Many videos came up, some with a great number of views. One had over 15 million. I clicked on the first ...