If your morning commute feels like a slow crawl through an exhaust-scented concrete-scapet than the energizing start to your day you wish it were, you’re not alone. But what if you could swap traffic ...

The bicycle isn't just an eco-friendly and fun mode of transport—it's an amazing machine to get you in shape! Whether you're an occasional cyclist or thinking about ramping up your exercise routine, ...

This year's Bike to Work Week (May 12-16) is a perfect time to find out what it feels like to have fun as a regular part of your work days, restoring a bit of the playtime that tends to vanish when we ...

ROCHESTER, Minn.- The City of Rochester is encouraging the community consider alternative modes of transportation for a Week ...

Tune up your bike and get back in the saddle to enjoy the many benefits of cycling while contributing to a more sustainable and eco-friendly community. When you ride to work during Johns Hopkins ...

In 2024, 7,100 pedestrians were killed on the road, and in recent years, more than 1,000 cyclists have been hit and killed ...

I used to be one of those people bouncing between “good carb days” and “bad carb days,” wondering why I felt like garbage half the time. Turns out, I was missing some pretty important pieces of the ...

You've heard of defensive driving — driving practices to help you stay safe on the road, like reducing your speed in bad weather or signaling before switching lanes. But what about defensive walking ...