This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method I recommend that you begin ...

Tracy the personal trainer was sitting around the kitchen, absentmindedly dipping Oreos in chocolate-fudge frosting, when Gwyneth finally picked up the phone and complained to Madonna. It was time for ...

Confession alert - when it comes to working out, I’m a creature of habit. While all of my friends are jetting off to CrossFit classes or gearing up for marathons, I’m reliably rolling out my yoga mat ...

Tracy Anderson has plans to revolutionize at-home fitness. The 45-year-old creator of the Tracy Anderson Method shared an avatar version of herself on Instagram early Monday that cryptically teased a ...

Tracy Anderson may work up a sweat every day as the founder of the celebrity go-to sweat session, the Tracy Anderson Method, so for the holidays, she could use some comfy clothes to relax in, or maybe ...

From celeb-loved boutique fitness classes to sustainable fitness equipment, Tracy Anderson does it all. At the annual WWD x FN x Beauty Inc Women in Power event, honoree Tracy Anderson closed out the ...

In the suit, Anderson says that while Roup was a trainer at Tracy Anderson, she had "access to all material necessary to replicate the TA Method and related business, and she wasted no time in doing ...

When fitness pioneer Tracy Anderson was in her early twenties, her brother gave her the book Zen and the Brain by Dr. James Austin. Anderson was so captivated by the mind-body connection that she ...

Actor and Golden Globe winner Tracee Ellis Ross loves to sweat it out. In 2017, Ross told POPSUGAR, "I love sweating; it's one of the ways that I process everything that goes on during the week and ...

This video is for new moms who want to start their workouts after giving birth but do not want to push themselves too hard to get back into shape with traditional workout videos While similar to other ...