Like a Jane Fonda workout gone clubbing on a trampoline. — -- Workout enthusiasts have likely seen it offered in some form at their local gym -- the trampoline workout. But the demand for this ...

Bouncing on a trampoline is undeniably fun, but how well does that translate to an exercise class? Turns out it is fun—but it’s not easy to bounce nonstop. Here are the things I learned my first time: ...

ELMA, N.Y. (WKBW) — Trampolines aren't just for kids or gymnasts anymore. You can use them in your workout routine! A new fitness studio in Elma called Primal Rebound is harnessing the benefits of ...

Sharlie Peterson and Shelley Owens have been helping people get fit in the water for over a decade. They will soon expand their mission to dry land. The mother-daughter duo, who moved together from ...

If the desire to try workouts on a trampoline has been increasingly on your mind like it was for this writer's, you'll wanna read this. Our editors independently select these products. Making a ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Trampolines aren’t ...

If you spent the better part of 2020 and 2021 socially distanced and woefully sedentary, you might still be struggling to lose the so-called "Covid 19." Don’t be too hard on yourself if your pants don ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Arthur Shivers from G3 Fitness ...

Want to nab an athletic body just like Katniss of "Catching Fire"? You can train like a tribute at New York Sports Club, which is offering a "Hunger Games"-themed circuit class in honor of the ...

You can now take five different rebounding classes at The Wall Fitness, including a barre-trampoline fusion and an interval-based bounce. The seven-year-old spin and barre boutique just added five — ...