Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

I discovered spin classes a decade ago, and subsequently got certified to teach them myself. In the years since, I haven't focused on other kinds of cardio group classes—but for a time, I was obsessed ...

Your next workout may be on your smartphone or tablet. — -- For many exercisers, their favorite workout class isn't offered at the gym. It's streaming on one of the thousands of YouTube fitness ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Christie Brinkley, 66, is doing at-home backyard workouts on her Total Gym.

“I'm not the kind of trainer who can show up to the gym and kick my own butt on the fly—I need a plan,” says Claire Gould, Fit Xpert at BFX Studio in New York. It’s a common summer struggle: When it's ...