Maladaptive behaviors interfere with a person’s daily activities, ability to adjust, or ability to participate in certain settings. Maladaptive behavior can appear in various ways, including avoidance ...

As sad as it may be, people who behave in these specific ways drive others far, far away. Most of us try to be the kind of person others enjoy spending time with — someone thoughtful, reliable, and ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

Operant conditioning is a theory that explains how behaviors are influenced by their consequences or results. It’s often used today to help people adopt new behaviors or change old habits. If you’ve ...

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Source: "Stay a child while you can be a child" by Rachel Samanyi / Flickr CC by 2.0 As a parent, you want your child to behave in certain ways – smart, fun, polite, careful. Sometimes, they do, but ...