Discover the nutritional differences between dry-roasted peanuts and oil-roasted Spanish peanuts. Find out whether one kind is considered healthier than the other.

As with protein, peanuts and pistachios are nearly even when looking at fiber. With 3 grams of fiber per serving, pistachios ...

Much like a two-sink bathroom spawns happiness, so does housing at least two peanut butters in your cupboard. Not so each person has their own jar (though, that’s not a bad idea), but because not all ...