Pilates has been practised for nearly a century. However, in recent years, it’s seen a resurgence thanks to numerous celebrities - from Meghan Markle to Harry Styles - touting its ab-chiselling, ...

FOR THOSE who are just starting out with Pilates, hold off on the impulse to invest in a Pilates reformer machine to use at home. They're not exactly beginner-friendly and can be a tad tricky to get ...

Reformer Pilates has taken Australia by storm and for good reason. This full-body workout blends strength, flexibility, and control, all while being gentle on the joints. While attending a studio can ...

FITNESS fans may want to mark their calendars as a best-selling workout machine returns to Aldi. The sell-out reformer Pilates machine is returning to the middle aisle at the end of the month. Please ...