Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, ...

A novel therapy involving electrical pulses to the vagus nerve might unlock the brain’s hidden potential to rewire itself, and heal where words and pills fall short. Initially described as early as ...

No one likes feeling stressed out. But what if you had a “calm-down” channel running through your body that you could switch ...

When it comes to boosting longevity, most of us focus on the usual suspects: nutrition, exercise, sleep, and mental well-being. But an often-overlooked player in the body’s symphony of wellness is ...

Dear Doctors: I keep reading about how the vagus nerve has a lot to do with things like mood, digestion and keeping your brain healthy. Where is it located? Supposedly there is even a kind of ...

Ever sung in a choir? Sang "Happy Birthday" at a gathering of friends and family? Raised your voice in harmony with others while singing a hymn? It feels really good. There are many reasons for that ...

Pulsetto is a non-invasive wearable device that stimulates the vagus nerve to reduce stress and improve sleep. The device costs $478 but is frequently discounted, and USA TODAY readers can get an ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...