Mediterranean Wheat Berry and Bean Salad, a recipe from "The Better Bean Cookbook" by Jenny Chandler. (Grant Butler/The Oregonian) One of the glorious things about summertime in Oregon is the long, ...

As the days grow longer and the temperatures rise, there’s no better way to celebrate summer’s energy than with nutritious ...

I became very interested in heart health after losing my father to a sudden heart attack in 2008 at age 77. It was devastating for my close family to have our dad here one day and gone the next. We ...

Our vegan nacho salad is a dish is one that will blow plenty of other recipes out of the water. You will love it!

These highly-rated dinner recipes, from quick and easy skillets to creamy and comforting veggie soups, all start with a can ...

Dense bean salads are a hearty dish that contains beans tossed with other delicious ingredients like veggies, meats and cheeses. These recipes are perfect for prepping in a large batch and letting the ...

Homemade taco salad was among my favorite meals as a teenager. It was first shared at weeklong gatherings with the families of my dad’s three best friends from college. These camping and mountain ...

Not only can Lizzo sing her heart out, play the flute, dance, and be a body-positive influencer who transparently and generously shares her journey of self-love to inspire others, but she's also a ...

Recently, I started a diet and exercise program that came with a big challenge: Increase my protein intake to about 135 grams a day. As anyone who has played with the balance of macros knows, the ...