The best vegetables and fruits for a grow your own smoothie garden, including why the crops are super healthy and growing ...

Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

The season of excess has just ended. The season of remorse is just starting. To jump-start the recovery process and break the grip of high-calorie holiday goodies, why not whip up a healthy smoothie?

Tropical Smoothie Café, the fast-growing franchise known for healthy food with a tropical twist, is offering the world a whole new way to consume their fruits and vegetables: drinking them. Available ...

Everyone knows that smoothies are a great way to squeeze in a serving of greens by easily masking their flavor with fruit or nut butter. This is a great way to trick little ones into eating their ...

Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...

Savory smoothie to the rescue. Think of it as the veggie omelet to your bowl of yogurt and granola—both are healthy options, one is just a whole lot less sweet. Vegetable-based smoothies are also far ...