Garmin’s collection of ‘Running Dynamics’ metrics may provide unparalleled insight into the finer details of your form, but using them effectively isn’t always straightforward. Unless you educate ...

A wide range of valuable new running features comes with watchOS 9. From heart rate zones and stride length, ground contact time to vertical oscillation, and new features like ghost racing your ...

With the debut of watchOS 9, Apple introduced new workout features that aim to take your personal fitness to the next level. For example, you can now display running form metrics to your Apple Watch ...

Once exclusive to cyclists, runners can now take advantage of all the insights that stem from tracking ‘power’—and certain Garmin watch owners can enjoy the feature directly from their wrists. However ...

Garmin has released a software update that significantly upgrades the abilities of several watch families including the Fenix 7, Enduro 2 and Instinct 2. The update effectively brings these older ...