As a side sleeper, I’ve always been worried about the effect the sleeping position has on my spine, hips, and shoulders. (I’m no stranger to waking up stiff, either.) To add to that, I’m in a constant ...

If you’re a side sleeper, then you know having the right pillow is just as important as having the perfect mattress. Without proper support for your head and neck, your nights can turn into hours of ...

Resting your head on the best pillows for side sleepers is key to getting a good night’s rest and waking up without body aches if your preferred sleep position is on your side. Side sleepers have ...

With Sleep Awareness Week coming up, it’s the perfect time to make sure you're getting the quality rest your body needs. That starts with having a comfortable pillow to lie your head on at night. Side ...

I’m not exactly sure when I developed this habit, but I can only sleep on my side if I’m hugging something. Usually it’s my weighted dinosaur plush; a spare pillow or body pillow can also work if I’m ...

I used to be really good at sleeping through the night, until I got pregnant. At that point, sleeping at all—much less in a comfortable position—became a nightly battle. That was also when I realized ...