Visceral vs. subcutaneous fat: How to tell the difference and which is more unhealthy

Visceral fat can endanger your health whereas subcutaneous fat sits beneath the skin and is generally harmless. Here's how to ...
EatingWell on MSN

How to Lose Visceral Fat the Healthy Way

While there's no magic bullet when it comes to reducing your waist circumference, there are a few lifestyle tweaks you can ...
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Hidden fat layers could predict Alzheimer’s disease onset 20 years early

CHICAGO — Decades before the first signs of memory loss appear, a hidden type of body fat might be signaling the early stages of Alzheimer’s disease. Scientists have discovered a startling connection ...
People

This Body Type Is Linked to an Increased Risk of Developing Alzheimer's

A new study has linked visceral fat around the midsection with an increased risk of developing Alzheimer’s disease Warapatr_s/Getty Having more fat around your midsection may make you more likely to ...
Healio

AHA: Obesity ‘contributes significantly’ to global CVD burden, needs proper management

Please provide your email address to receive an email when new articles are posted on . The obesity epidemic has played a major role in keeping heart disease the leading cause of death worldwide. In a ...
AOL

7-Day Beginners Meal Plan to Help Reduce Visceral Fat, Created by a Dietitian

Each day provides at least 86 grams of protein and 31 grams of fiber—two nutrients that can help you feel full and promote weight loss. This beginner plan includes simple recipes with 30-minutes or ...