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Sleep Tracking Is Just Making You More Anxious. Here’s What Science Says You Should Do Instead
Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...
How to unlock your Apple Watch’s sleep score. Install iOS 26 on your iPhone and watchOS 26 on your Apple Watch. Open the ...
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Apple Watch needs this sleep feature to compete with Garmin, Oura, and Whoop — but it might be coming soon
Since my son was born, I’m more obsessed than ever with tracking my sleep. Did I get the recommended 1.5-two hours of deep sleep needed, and how many times did I actually wake up? Most nights, I’ll go ...
I’ve used many of the best smartwatches, but when it comes to sleep, few companies offer the same Sleep detail and insight that Samsung does. Sleep has been core to the Samsung Health strategy since ...
Apple unveiled Sleep Scores on the Apple Watch. The feature is available with WatchOS 26 and on the new smartwatches. There's one health tracking feature I wish Apple had announced. Last year, Gallup ...
Wearable wellness has come a long, long way. Just a few years ago, our only options were bulky fitness trackers with ...
One month without step counts or sleep data changed how I think about health and focus I WAS ABOUT to leave for my flight ...
No one is going to wax lyrical about the Apple Watch Series 11. Not because it’s a bad smartwatch — it’s a great smartwatch, ...
Review: Subtle updates keep the Apple Watch Series 11 at the top of its game with noticeable battery gains, but the competition is closing in.
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