If you keep noticing white marks on your finger and toenails, it could be a fungal infection, a nutritional deficieny, or ...

Brittle nails, often dismissed as a cosmetic issue, can signal underlying health problems. Harvard research indicates that nearly 27% of women experience this condition. While frequent washing and ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today. Gloria, 45, is a bartender who noticed she has ...

Protein deficiency affects 1 billion people worldwide and causes symptoms like fatigue, thinning hair, and muscle wasting.

When talking about strong bones, healthy muscles, and over-all wellness, calcium for women is critical. But, unfortunately ...

Dry skin, parched strands—as most of us in our 50s already know, menopause can cause us to dry out from head to toe—including to the very tips of our fingernails. “During menopause, changes in nail ...

The nails of both your hands and feet are made of keratin, a hardened protein. They serve as a protective tool of the body and also help in various tasks. Healthy nails are smooth, slightly curved ...

Some mistakes -- including while getting manicures -- could be weakening your nails. But there are ways to fix them. Ilja - stock.adobe.com Leave your weak nails in 2024. Dr. Mary Stevenson, a ...

Gloria, 45, is a bartender who noticed she has a new onset of a dark green discoloration on some of her fingernails. Mike, 65, is a heavy smoker who has noticed all of his fingernails have become ...