To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...

Expiration dates matter for food safety. While some pantry staples can last past their “sell-by” dates, the “use-by” or ...

Before running, you should eat foods like fruit, toast with jam, or a smoothie, which provide easy-to-access energy for your ...

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting nutrients.

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Salmon and other fatty fish are essential for weight loss after 50. These types of proteins from the sea are “rich in omega-3 ...

New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — ...

Want to protect your heart and live longer? Cardiologist Dr. Sanjay Bhojraj has been treating heart disease for 20 years.

If you're facing a prostate cancer diagnosis, this guide to best dietary practices will help simplify your shopping list Getty What you eat can affect your prostate health, for better or worse.

Whether you should eat before or after exercise may depend on the intensity and length of the workout as well as your ...