Avocado oil is gaining popularity for its nutritional benefits and culinary versatility. Its high smoke point and stable ...

Both oils are rich in healthy fats and antioxidants—but experts say the best choice depends on how you use them in the ...

When it comes to cooking, often, attention is focused on the core ingredients, such as the type of veggies you want to pair with your seared salmon or the sriracha you just know will amp up the flavor ...

Both avocado oil and olive oil are cooking oils that can enhance the flavor of food. They may offer some health benefits, most notably, improving heart health by reducing harmful cholesterol levels.

Avocado oil may benefit your heart, skin and brain health and may help relieve pain from arthritis. It is rich in monounsaturated fats and phytosterols, which may help lower cholesterol. Enjoy avocado ...

Q. I have been avoiding seed oils because of the way they are processed. In my opinion, our bodies are unable to use them in a beneficial way. I am really interested in avocado oil and would like to ...

Avocado oil is gaining popularity as a key ingredient in condiments by brands like Chosen Foods, due partly to its health halo and flavor as consumers become more cautious about products made with ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

For years, olive oil—with its monounsaturated fats and delicious flavor—has been one of the undisputed hero ingredients of the heart-healthy Mediterranean diet, along with lean proteins, fruits, ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. The warmer months often bring busier schedules and more commitments. It’s also the perfect time to focus ...