Lips are the most delicate part of our face, and they are the first to show the effects of changing weather. Dry, chapped, ...

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

This is not a good moment for the vegetable garden. But there are some unlikely stars still performing valiantly and with a lot more still to offer. Beetroot is one of the very best of these. I ...

Amla beetroot and carrot juice is a nutrient rich morning drink that may support energy levels skin health and digestion. Here is what can happen when you take this healthy shot every day for 30 days.

Bunches of red, yellow, and purple beetroot displayed for sale at the Ferry Plaza Farmers Market in San Francisco. You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Beetroot is a superfood, which is also a proven source of iron. It is said to have non-heme iron content, meaning it is not absorbed as efficiently as the iron from animal sources. Hence, it is ...

The winter season is around the corner and enjoying winter evenings at the comfort of home with loved ones and comforting warm dishes is something we all love. And what's better than iron-rich ...