Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which ...

Ghee, a revered Indian product, is back in the debate over claims of being a "superfood". While it does have health benefits, ...

New insights settle the desi ghee versus olive oil debate for belly fat reduction. Olive oil's monounsaturated fats boost ...

Nowadays, people have become more health-conscious, and a growing concern about which oil is healthier and heart-healthy.

Ghee is a type of clarified butter that's cooked just long enough for the milk solids to brown and develop a nutty, ...

Olive oil, a healthy fat, contains disease-preventing antioxidants. Consider substituting other cooking oils and butter with ...

Healthy fats are an essential part of any diet, and that's especially true for folks who follow low-carb or ketogenic approaches. One of the tastiest ways sneak them in is by adding ghee. The ...

The Indian and Mediterranean diets may not seem easy bedfellows, but there has been a certain convergence in recent years. Wine production has already taken off in India; 65 vineyards currently export ...

Ghee melting into hot rotis, cream swirling through curries, butter sizzling on a tawa, these are the flavors of comfort. But ...