You can take melatonin supplements to help you sleep, but you can also eat foods like grapes or milk for a boost in this ...

Due to the lack of scientific evidence on melatonin's safety during pregnancy, doctors don't recommend pregnant people use ...

Taking supplements can be scary, especially when you don’t really know what is inside. Melatonin is no different, especially because it is regulated as a dietary supplement, which is given ...

A lot of parents were no doubt alarmed when they heard recent news that the number of calls to poison control centers for melatonin overdoses in kids rose by 530% from 2012 to 2021, according to a ...

There’s been a significant rise in the number of adults in the U.S. who take a melatonin supplement. Considering that a whopping 50 million to 70 million American adults have a sleep disorder, it’s ...

American families are relying heavily on melatonin supplements to help their children sleep even as questions remain about the safety of their long-term use. New research published this month shows ...

Foods like tart cherries, grapes, and pistachios contain melatonin, but usually in lower amounts than supplements. Melatonin will not directly put you to sleep. Rather, signals the brain's circadian ...

The ABC has analysed data from poisons hotlines across the country, revealing almost 1,500 calls were made about children ...

The Therapeutic Goods Administration has warned Australians to check the brand of melatonin they may be taking and to stop ...

This is a MedPage Today story. Nearly 9 in 10 melatonin gummy brands were mislabeled, a laboratory analysis showed. Of 25 gummy products analyzed, 22 (88%) were inaccurately labeled, with only three ...

The TGA has urged patients to stop using unregulated melatonin products after testing revealed “significant discrepancies” ...