Galati says she loves the “cheesy flavor” of nutritional yeast. So do many vegans, who swap in nutritional yeast for recipes that typically call for cheese. You can use it in a vegan cashew “cheese” ...

Nutritional advice on social media is rarely backed by science—but it often starts with a kernel of truth. Here’s how to tell ...

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

But IV nutrition therapy has also become popular among the wellness crowd in recent years, thanks to potential perks such as fighting fatigue, boosting immunity, and easing stress. IV nutrition ...

Cheese-based recipes without the cheese? Vegans swear by adding nutritional yeast to their recipes for a cheesy flavor — minus the dairy. Nutritional yeast, which is typically sold in powder or flake ...

Nutritional dark matter refers to the thousands of untracked compounds in food that may influence health in ways we don’t yet ...

"Eggs are good for you," and "eggs are bad for you." "Wine is good for you," and "wine is bad for you." "Coffee is a superfood" but also "damaging to your health." "You should never eat saturated fat, ...

MSG is a naturally occurring compound found in many foods; it’s also one of the world’s most popular flavor-enhancing food additives. There’s a strong stigma that MSG is bad for you—but scientific ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

Cheese-based recipes without the cheese? Vegans swear by adding nutritional yeast to their recipes for a cheesy flavor — minus the dairy. Nutritional yeast, which is typically sold in powder or flake ...