Worry is when your mind spins stories about what could go wrong, even when nothing bad is happening right now. Worry, a mental rehearsal of future dangers, is distinct from fear, which is a response ...

I caught sight of a book at the library: The Opposite of Worry. “What IS the opposite of worry?” I asked myself. “Serenity? Peace of mind?” (Not exactly, I would later discover.) Needless to say, I ...

A recent survey found significant increases in worry and stress worldwide. Share what’s on your mind. By Christina Caron See more of our coverage in your search results.Encuentra más de nuestra ...

If you’re an anxious person (or if you’re just experiencing a particularly stressful time in your life), each day can feel like a deluge of new things to worry about. I might lose myself in an ...

Christmas can be hard. For some people, it increases loneliness, grief, hopelessness and family tension, and the festive season has a way of turning ordinary concerns into urgent ones. Not because ...