This week Dr. Cara Hamilton of Black Hills Pediatrics gives tips on how you can provide a balanced diet for your child.

The move to ban 12 types of food and beverages in schools aligns with the Malaysian Dietary Guidelines for Children and ...

Caregivers who follow a vegetarian, vegan or other plant-based diet may wonder whether it’s wise for their children to follow the same eating plan. A well-balanced vegetarian diet can meet a baby or ...

Houston – Heart disease continues to be the number one killer in the United States. This American Heart Month, we’re learning ways to help keep children heart-healthy, it’s important for parents to ...

Children’s immunity is frequently challenged by fluctuating weather and infections. Supplements are only good as a supplement ...

Getting your kids to eat more vegetables isn't only about making veggies taste better — it also involves cultivating a ...

If you know healthful eating is important for your kids but you also feel like it’s easier said than done, you’re not alone. Nearly all parents agree with the importance of healthful diets during ...

Walk down the health aisle of any supermarket and you'll see shelves lined with brightly packaged vitamin and mineral ...

Children's vitamin and mineral supplements often appear necessary, particularly for fussy eaters, but they may not be needed.

In the past few decades, the pendulum has swung in many families. Parents once pressured kids to eat everything on their plates to avoid wasting food and take one more bite. But today, those plates ...

Unfortunately, many popular snacks and convenience foods are high in sugar, salt, and unhealthy fats, which can negatively impact their health. While occasional treats are fine, consistently consuming ...

Then in recognition of American Heart Month, we're getting expert tips for keeping your child's heart healthy. From a balanced diet to staying active we spoke to local doctor Tal Gospin, MD with ...