Unlike other types of starch, resistant starch breaks down slowly thereby keeping you fuller for longer and feeding the ...

Focus on eating fiber-rich foods, especially those high in a special type of fiber called resistant starch. Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of ...

The surprising reason you should be freezing your bread before toasting - Freezing your bread could be better for your gut ...

Tapioca is naturally gluten-free, since the cassava root does not contain gluten protein. Because tapioca can be used to replace other flours, such as wheat flour, or thickeners, like cornstarch, it ...

Cornstarch, also called maize starch or corn flour in the U.S., is the starch found in corn grains. It is a fine, white powder made from the endosperm or the starchy part of corn kernels. It's created ...

Instant mashed potatoes are far easier to use as a thickener for homemade soups and sauces than more traditional choices like ...

Common pantry ingredients like AP flour, rice flour, and potato starch behave similarly to cornstarch when it comes to thickening, baking, and frying.

A team of physicists won the Ig Nobel Prize for cracking the code to perfect cacio e pepe. Their clever study revealed how starch and temperature control can transform a lumpy sauce into creamy ...

There's no one-size-fits-all rule here. Short-grain Japanese rice (like sushi rice) tends to have more surface starch, so you ...