Social Media: society’s biggest blessing and biggest curse. This statement is quite general, so allow me to elaborate. My morning routine consists of the following: waking up, checking social media ...

Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...

When you're about to have surgery, your diet may be the furthest thing from your mind. But what you eat before your procedure may help support your recovery. Your last meal before surgery should ...

Not sure what to eat for breakfast? Take this quiz to get a customized breakfast recipe recommendation. Choosing a healthy breakfast doesn’t have to be boring or complicated. Whether you’re craving ...

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where should I start?” Lisa Froechtenigt, a registered dietitian at Baylor College of ...

Prioritizing soft, cooked foods during a Crohn’s flare can help you stay nourished without further irritating your digestive tract. Even when you’re on a treatment plan for Crohn’s disease and have ...

If you’re recovering from surgery for inflammatory bowel disease (IBD) — which includes Crohn’s disease and ulcerative colitis — you’ve probably got questions about what you can (and should) eat. The ...