From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months ...

It doesn't matter how long you've been smoking, quitting is the single biggest thing you can do to improve your health, say experts I’ve been an off and on smoker since I first pinched one of my dad’s ...

Quitting smoking is one of the bravest decisions a person can make. The journey may begin with cravings and mood swings, but ...

Nicotine withdrawal symptoms often include cravings, irritability, and weight gain. Certain medications and lifestyle changes ...

What happens to your body when you quit smoking Giving up cigarettes can be excruciating, with cravings and withdrawal symptoms lingering for weeks, especially if you aren’t strongly motivated. Yet, ...

There are a thousand reasons to quit smoking, and if it's your New Year's resolution, you're on your way to better health.

TAMPA, Fla. (BLOOM) — Quitting smoking is one of the toughest challenges many people face. From the physical symptoms of withdrawal to the mental and emotional toll of saying goodbye to a ...

Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support ...

A personal trainer and fitness expert has described a science-backed five minute exercise that can help you stop smoking - or ...