As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

Discover how dairy proteins like whey and casein are evolving beyond quantity to quality. Learn about micellar and hydrolyzed ...

Protein has become a buzzword, especially on social media, where people put a spotlight on their protein goals and advertise protein powders, shakes, bars and recipes. With all this talk about protein ...

We know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it really need to be packed into every single thing we eat, including junk food? Starbucks ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Protein is having a well-deserved moment in the fitness space right now, and if you’re ...