The flu comes with nasty symptoms that can dehydrate and malnourish your body. Try eating leafy greens, yogurt, and fruit ...

Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Focus on eating fiber-rich foods, especially those high in a special type of fiber called resistant starch. Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of ...

Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...

In today's Miss Manners column, advice columnist Judith Martin responds to managing food allergies when dining at someone ...

A grandmother-to-be draws backlash for her role in her daughter’s gender reveal party. Plus, a big brother adorably protects his sister from a spooky Halloween display, and the healthiest breakfast to ...

Living with PCOS can sometimes feel too restrictive and boring in terms of Food. But it doesn't always have to be that way. To help you with healthy eating habits for PCOS, I have listed out mine.