The flu comes with nasty symptoms that can dehydrate and malnourish your body. Try eating leafy greens, yogurt, and fruit ...

Viral gastroenteritis (stomach flu) can make it difficult to eat or drink, but simple items like bananas, toast, crackers, ...

There aren't any foods that are necessarily off-limits after getting a flu shot, says Manaker. However, pantry staples like saltine crackers, pasta, and rice are wise choices if you're experiencing ...

This guide details dietary choices for flu recovery. Hydration is key, recommending water, broths, and herbal teas.

Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...

Klein is a contributor for TIME. Klein is a contributor for TIME. Whether you’re struggling to swallow with a sore throat or can’t keep anything down with a stomach bug, eating isn’t always your top ...

People from six months old to about 64 years old get the same dose of the flu vaccine, but there's a higher dose for those 65 and over. Flu season typically runs from October through April. Washing ...

“One of the worst things you can do during cold and flu season is not to stay at home when you are sick, or to attend ...