When you have an unhealthy work-life balance, you increase your risk of insomnia, burnout, depression, and anxiety.

The number combination refers to a work schedule — 9 a.m. to 9 p.m., six days a week — that has its origins in China’s ...

The traditional 40-hour workweek has long been the hallmark of American employment – but is it still the best way to work? With more people logging in from home, balancing family demands and ...

Does the traditional workweek sometimes seem like a marathon? If so, how would it feel if the same number of hours could be achieved in fewer days? Enter the 9/80 work schedule. For those unfamiliar, ...

It’s 7:30 p.m., and a CT tech is still finishing a double shift, missing their child’s school play. In another town, a ...

If you’re a retail or service industry worker, listen up. This could be the difference between you getting your time off or not. Retail and fast-food work is notorious for having inconsistent hours.

CLEVELAND — Sherwin-Williams has announced the end of their hybrid work schedule and will require all employees in the US and Canada to be in-office five days a week starting on January 1, 2026. In a ...

In Silicon Valley, working 9 a.m. to 5 p.m. five days a week is quickly becoming outdated. Instead, employees are working ...

Several California state jobs allow employees to work from home. Even though Gov. Gavin Newsom’s return-to-office order took ...