Fact checked by Nick Blackmer Most people can safely consume an avocado every day. Possible avocado benefits include supporting cognition, metabolic health, weight management, and eye health.Talk to a ...

There’s no one best time to eat avocados. Avocados offer other health benefits, including supporting heart, gut, eye health, blood sugar control, and better sleep. Hass avocados are in season from ...

Another health benefit of avocado involves the heart. For starters, the fiber and fats in the fruit can help reduce high ...

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

Meal ordering and delivery app Grubhub shares data revealing how different regions in the country order their avocado-centric meals. In the days before Avocado Day (you didn’t know that the fruit is ...

Managing weight in winters may seem like the most difficult task, and what makes it even more tough is the sedentary ...

Universities conducting a scientific study are looking for participants to get paid to eat avocados. The researchers will pay 1,000 people $300 to eat one avocado a day for six months. The study ...

Researchers are recruiting 1,000 volunteers who will either eat one avocado a day for six months or eat only two avocados a month for the same period of time, according to a study website from Loma ...

NEW YORK -- There is a warning for avocado lovers from federal officials. The US Food and Drug Administration is advising people to wash avocados before eating them, even though they don't eat the ...

According to Hernandez, guacamole should be stored like sliced or diced avocado: in a container with a lime juice-soaked ...