One night, runners had to snag more than 200 gold coins hidden throughout the course, as each one would add a point to your ...

While running can increase your risk of injury, that doesn't mean it's bad for you. There are many health benefits to running ...

Unfortunately the number of days that poor air quality is effecting us each year has gone up with more wildfires or in some cases more pollution. It’s critical to understand just how much the AQI can ...

More than 20,000 runners from 50 states, D.C., Puerto Rico and 63 countries will take part in the Marine Corps Marathon on Oct. 26. WTOP is currently looking for people registered to run the race.

You likely know the importance of zone 2 training—low-intensity miles that are the foundation of distance running plans. The challenge? Finding your personal zone 2 range, and sticking to it. That’s ...

Defending champion Alemaddis Eyayu, Birhanu Legese, and Benard Biwott will face multiple World cross-country medalists Lilian Rengeruk in the 20th edition of the Vedanta Delhi Half Marathon, a World ...