A group of athletes is turning to the community for help after they were suddenly shut out of an upcoming bodybuilding ...

After years of a hectic but sedentary routine, Anne Marie Chaker said weightlifting transformed her life. She learned to lift heavy and eat more to build muscle, and gained more confidence and focus ...

Sarah Kvortek fared well in her first bodybuilding competition March 30 at a show hosted by Slippery Rock University. The Plum graduate and SRU student placed third in the figure division and was ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...